Tracking workouts

LaDawn74
LaDawn74 Posts: 132 Member
edited September 2024 in Fitness and Exercise
I had a great idea on how to "journal" my workouts. I found an app on my droid phone. When you get done with a workout especially on a cardio machine, put the info down. Its better than taking a notebook with you, and its handy for when transfering to here.

Just thought I would share.

Replies

  • Learnin2LuvMe
    Learnin2LuvMe Posts: 465 Member
    Whats the name of the app?
  • ChrisPC
    ChrisPC Posts: 10
    I like this idea, thank you for sharing !!!!
    :)

    Chris
  • LaDawn74
    LaDawn74 Posts: 132 Member
    I downloaded the Simple Notebook. There a lot of different ones on there. Just pick one you like.

    Thanks Chris. It comes in really handy since I have the BodyMedia Fit w display. I can keep track of each thing I do so I can post it on here.

    Also to keep track of food you eat during the day when you can't log right then.
  • Learnin2LuvMe
    Learnin2LuvMe Posts: 465 Member
    Awesome.thnx:)
  • lisabernard
    lisabernard Posts: 59 Member
    do you have the MyFitness Pal ap?? I log it directly into that. Super cool!
  • LaDawn74
    LaDawn74 Posts: 132 Member
    Yes I do. But if I'm at the gym and wanting to do it quickly, its really easy. Don't have to look anything up.
  • imfittted
    imfittted Posts: 73 Member
    Interesting, I feel like journaling on the MFP app is really quick though!
  • LaDawn74
    LaDawn74 Posts: 132 Member
    Very true.
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