We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Glutamine and BCAA - strength training

BigDaddyRonnie
BigDaddyRonnie Posts: 506 Member
edited September 2024 in Food and Nutrition
I found some answers on other sites, but I wanted to check here as well.

What brand do you find works for you and what dosage and frequency do you take one, or both glutamine and bcaa?
This discussion has been closed.