new to msg board need motivation

beaniebiz11

I used this app when I lost weight over a year ago.. Unfortunately I have gained it all back.. I quit smoking back in August and I had replaced my cigarettes with baking... great for the taste buds, but not the waist line.. I know it was a huge accomplishment to stay smoke free and I don't ever plan on going back.. Now I have to get back on that horse to lose the 30 lbs I have gained back after working so hard to lose it after my 3rd son was born. I am at 167.. I was 172 after I had my son and got down to 139.... I know that I can do it, but after a long day of going to work, taking care of children, house, dinner, laundry and whatever else comes up I really have no umpf to do anything else except shower and watch some tv.... some Me time.... I need to get motivated! !! HELP! !!

spunxta

I know the feeling. but the bigger picture is your health. you have to not only be happy but healthy as well. i have over 100 pounds that i am trying to lose and its a struggle. at this point, its more of a mind over matter issue than anything else. you will do fine.