Weekend overeater

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  • amfaery
    amfaery Posts: 267 Member
    oh a weekend full of parites this week starting tonight. I hope I can at least do better than I usually do. I am thinking about logging all my drinks as I drink them to stay in check :)
  • am_last10lbs
    am_last10lbs Posts: 41 Member
    I was the same way, and decided that I would make Monday mornings my 'Weigh-In' day, to help keep me accountable for calories I eat/drink/burn over the weekend. Less likely to overdo things!
  • bluegirl10
    bluegirl10 Posts: 695 Member
    Weekends are hard for me too! I try to get in longer or more workouts! I also try to stay busy because getting bored leads to eating when you really aren't hungry!
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