Kind of an NSV
zoebea33
Posts: 74 Member
Hi guys i don't know if this is an NSV but i've been in an awful mood for the last two days, not wanting to exercise and thinking this is all pointless. But today on the spur of the moment i jumped up put on my zumba dvd and did a 30 min workout and do you know what I FEEL GREAT NOW. Just thought i'd share my bit of happiness :happy:
0
Replies
-
Way to go I know its hard to excercise when u have been in awful mood even though knowing it will make you feel better I have been feeling the same way...good job at getting back at it!0
-
My take on it is: If it makes you feel good, it's an NSV!
Nice job0 -
:flowerforyou: awesome!0
-
Awesome!0
-
OK spot the noob, NSV?0
-
OK spot the noob, NSV?
I'm right there with you... :blushing:0 -
Non scale victory xxx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions