Kind of an NSV

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Hi guys i don't know if this is an NSV but i've been in an awful mood for the last two days, not wanting to exercise and thinking this is all pointless. But today on the spur of the moment i jumped up put on my zumba dvd and did a 30 min workout and do you know what I FEEL GREAT NOW. Just thought i'd share my bit of happiness :happy:

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  • Vkoons3
    Vkoons3 Posts: 122 Member
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    Way to go I know its hard to excercise when u have been in awful mood even though knowing it will make you feel better I have been feeling the same way...good job at getting back at it!
  • waster196
    waster196 Posts: 138 Member
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    My take on it is: If it makes you feel good, it's an NSV!

    Nice job :D
  • faithNlove212
    faithNlove212 Posts: 203 Member
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    :flowerforyou: awesome!
  • alynnbennett
    alynnbennett Posts: 182
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    Awesome!
  • Banshee265
    Banshee265 Posts: 13
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    OK spot the noob, NSV? :embarassed:
  • MartiJJohnston
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    OK spot the noob, NSV? :embarassed:

    I'm right there with you... :embarassed: :blushing:
  • zoebea33
    zoebea33 Posts: 74 Member
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    Non scale victory xxx