hard time tracking exercise on here

vegasmellie
vegasmellie Posts: 118 Member
edited September 2024 in Fitness and Exercise
I like to do exercise dvd's from time to time and I can't seem to find them on here. how do I figure out what to enter?

I'm lost...:cry:

Replies

  • vegasmellie
    vegasmellie Posts: 118 Member
    I like to do exercise dvd's from time to time and I can't seem to find them on here. how do I figure out what to enter?

    I'm lost...:cry:
  • racoon1
    racoon1 Posts: 78
    you could google your favorite DVD and find out how many calories each burns then log them on to your exercises on MFP
  • TNTPete
    TNTPete Posts: 701 Member
    aerobics light/mod .. should be there.
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