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Visualizing Your Goals

bjshields
bjshields Posts: 677 Member
edited September 2024 in Motivation and Support
I was just thinking about what I want my body to look like when I get to my goal (which is 135 lbs, size 7/8 by August 25th, my birthday); I can see all of my body, except I cannot see my pooch (lower tummy) going away. So I was wondering, how does everybody else do this? How do you see yourself as you want to be? Is it pictures, how do you do that? And while we're on the topic, has anyone actually gotten rid of the d*@# pooch?:smile:
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