Chalean Extreme??
ktowne00
Posts: 9 Member
I was wondering if any of you guys have tried out the Chalean Extreme workout videos? I have been doing Insanity, running, and some other random workout routines but I am really interested and want to increase my weight training.
I was also wondering how many different weights or dumbbells are needed throughout these workouts. What weight do you start with and how many times do you increase?
Any feedback would be nice! THANKS!
I was also wondering how many different weights or dumbbells are needed throughout these workouts. What weight do you start with and how many times do you increase?
Any feedback would be nice! THANKS!
0
Replies
-
Personally I loved ChaLEAN Extreme. She believes in using heavy weights and going very slow. Definitely a change from Insanity. You will need a pretty wide range of weights and other advice I could give please friend me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions