Hope this helps keep me in check

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Hello I just want to say hi to everyone and I have lost weight off and on and always seem to deviate from my eating plan and gain the weight again. The longest that I have kept the weight off is 2 years, then I went back to old habits. I really hope this site will help keep me excited and in check.

Bryant

Replies

  • MistyNoble1987
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    Hi! This site has help keep me in check because it gives me the support I need to get through it. I know I'm not alone and I don't feel alone here. I also keep an online journal I write in every day, so that's just more people I have that support me and keep me on track. I will add you as a friend - you can do this!
  • blueillusion3
    blueillusion3 Posts: 151 Member
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    MFP will definitely help keep you accountable!
    ::good luck::