Calories burned??

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mnlawgirl
mnlawgirl Posts: 12
in Fitness and Exercise
Hi All
How many calories burned do you shoot for when you workout?

Thanks!

Replies

  • Flyntiggr
    Flyntiggr Posts: 898 Member
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    4-500.
  • tabi26
    tabi26 Posts: 535 Member
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    I aim for 500/day. I very rarely get that in one workout. I do strength training and I don't burn enough calories with that, so I usually have to throw in a bike ride, some zumba, or a run to get my 500 :)
  • CassieLEO
    CassieLEO Posts: 757 Member
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    I try to burn over 700 calories a day. But I dont sweat it if I dont get to it!
  • sweetiepie31612
    sweetiepie31612 Posts: 240 Member
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    Depends on what I plan to eat that day. Like Saturday I know my friends are taking me out to celebrate graduating from law school. I'm sure there will be lots of food and drinks so I'm going to try and burn 800-1000 calories before going out. On days when I have light meals planned, I'm happy with anything around 300. It all depends on how much food and drink I want that day.
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    4-500.
    me too
  • jessicajoy87
    jessicajoy87 Posts: 905
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    Depends, on an average day 4- 500. if its a day that I know that I will eat more than usual maybe 7- 800.

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