Seltzer vs. water?

sandyfeet10
sandyfeet10 Posts: 280 Member
edited September 2024 in Food and Nutrition
I've been drinking a lot of Vintage Seltzer water and counting that as my water. Does it count or should I be drinking plain water?

Replies

  • Onesnap
    Onesnap Posts: 2,819 Member
    Yes. Count it.
  • SweetLe
    SweetLe Posts: 157 Member
    Yep you can count it toward water intake. :flowerforyou:
  • Abells
    Abells Posts: 756 Member
    I wouldn't count it as your water intake. Water is water. Seltzer water is carbonated which can also leave you bloated. You can drink it but I wouldn't count it as your regular water intake.
  • sandyfeet10
    sandyfeet10 Posts: 280 Member
    I wouldn't count it as your water intake. Water is water. Seltzer water is carbonated which can also leave you bloated. You can drink it but I wouldn't count it as your regular water intake.

    I never feel bloated after drinking seltzer, but it is water...just water with bubbles, so wouldn't it count? There's no sodium or artificial flavors in it either.
  • DahnaLane
    DahnaLane Posts: 97 Member
    Count it! no questions on it... :happy:
This discussion has been closed.

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