calories

kml07071
Posts: 29
I am having a problem reaching my calorie goal of 1200. I find that I am not eating enough. I am already eating more than I normally would cause i realize that I am short for the day when i pre enter dinner but then i am finding random snacks after dinner to get my calories but then I go over sugar, carbs, etc. Any suggestions? I think i have figured out that i wasn't eating to much before I started this, but i was eating to little most of the time. Last night I still had over 100 calories after dinner and i went through the cabinets to find something that i didnt even want just to fulfill my calories.... i definetely didn't this eating to little would be my problem!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions