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newrob
newrob Posts: 4
edited September 2024 in Introduce Yourself
I love this site. It has given me inspiration to now run. So far I am up to 8 miles a day and have lost almost 40 lbs:happy:

Replies

  • Sunshine_Girlie
    Sunshine_Girlie Posts: 618 Member
    Awesome!
  • Thorneapple
    Thorneapple Posts: 154
    Way to go! That's awesome!
  • lizzybee20
    lizzybee20 Posts: 1
    I have been here for 3 days and I love it! Me and another woman from work are doing it together so the support is great! I have to fit into my wedding dress !
  • DmansGirl86
    DmansGirl86 Posts: 14 Member
    How long have you been running to lose 40lbs??? I need to start running again...
  • newrob
    newrob Posts: 4
    I keep my calorie in take to 1200 a day even though it may have you at a different number. then i keep my fats to a min of 15-20 grams a day. you can do it just start off slow.... I started off at 1/2 mile a day good luck
  • cgreg1277
    cgreg1277 Posts: 20 Member
    Way to go....welcome ;)
  • newrob
    newrob Posts: 4
    Good job on your weight loss:)
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