Need Help Deciding My Activity Level
Redtala
Posts: 13 Member
So i will start by telling you a little bit about me because i am new to MFP. I'm 23, 5'7" and 168 lbs. My day consists of taking care of my 3 year old daughter. Which has me on my feet for some of the day. Then Monday through Friday I work for about 3 hours a day. My job consists of cleaning 9 bathrooms and a cafeteria. I am very active at my job, I am always moving. I want to be as accurate as possible when it comes to logging my activity and food, so do you think i am sedentary, lightly active, active or very active. Thank you in advance!
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