Hello new here and an RNY patient..

thedisneyprincess

I have been using my fitness pal for three months ..I have lost 12 lbs ....which is slow for me I am an RNY patient and entering the maintance stage ..I have lost 151 lbs total ...just raised my cal intake to 1200 on the advice of My Pal , hope it doesnt cause weight gain ...Any other RnY'ers out there???????

anilyze

Meeeee! Hi :-)

Congratulations on your weight loss! I am a little shy of 3 months out and down 58lb.
I edited my calories down to 1000, but I usually eat ~700. I think you'll be fine with 1200 calories. Just remember: protein first!