Hello new here and an RNY patient..

thedisneyprincess
thedisneyprincess Posts: 2
edited September 27 in Introduce Yourself
I have been using my fitness pal for three months ..I have lost 12 lbs ....which is slow for me I am an RNY patient and entering the maintance stage ..I have lost 151 lbs total ...just raised my cal intake to 1200 on the advice of My Pal , hope it doesnt cause weight gain ...Any other RnY'ers out there???????

Replies

  • anilyze
    anilyze Posts: 67
    Meeeee! Hi :-)

    Congratulations on your weight loss! I am a little shy of 3 months out and down 58lb.
    I edited my calories down to 1000, but I usually eat ~700. I think you'll be fine with 1200 calories. Just remember: protein first!
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