30 DS (day 13, but I can see a difference, ch-ch-check it)

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  • swinginchandra
    swinginchandra Posts: 418 Member
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    edit: sry for double post... weird.
  • kaswain
    kaswain Posts: 80 Member
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    Thank you for posting, I'm only on day two of level 1 and i feel like i am going to die, i am so sore and realizing how out of shape i truly am. Your post is keeping me inspired to wake up early again tomorrow morning and continue with day 3!
  • musica814
    musica814 Posts: 301 Member
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    Wow!! There is a huge noticeable difference! Your torso looks way longer too (that's a good thing!) I am so inspired by your photos... I'm on Day 3 of Level 1 and still soooo sore. I took before pics and I can't wait to compare them to After pics!!
  • breezad
    breezad Posts: 237 Member
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    wow you look awesome! and after only 2 weeks!!!! wicked work!!!
  • inatay7
    inatay7 Posts: 141
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    You look great!!!! I would like to join the 30DS-club! Do I have to buy the book/dvd or what?
  • swinginchandra
    swinginchandra Posts: 418 Member
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    It's a DVD. You can download it level by level from amazon though, for super cheap! There are 3 levels, each of which you do for 30 days. You also need 5lb hand weights.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    great job!
  • pixieval
    pixieval Posts: 64 Member
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    Great job! I've never heard of 30 day shred before, but just checked it out over on Amazon, and it looks great!

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