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Building Endurance and pumping up motivation!!!

Divatime
Divatime Posts: 33
edited September 2024 in Motivation and Support
I never realized that incorporating new workout clothes into my lifestyle changes could help me stay motivated!!! Before today I could barely run two laps around the track during my daily one hour walking sessions... because I am just getting started...I wanted to start slow.

Today I ran 6 of the 12 laps that I normally walk!!! I cut my one hour workout time by 15 minutes!!! I am so proud of myself. My family thinks it's no big deal but they have no idea!!!

Helpful tip...get some brightly colored workout clothes!!! Not more drab black and grey for me!!!

Trying desperately to stay motivated!!! :)

Replies

  • achampionsheart
    achampionsheart Posts: 1,020 Member
    sounds great...i need to get me some workout clothes....ive heard that helps alot....keep doing what you do...God bless you
  • Divatime
    Divatime Posts: 33
    Thank you!!! I need all the encouragement I can get! Best Wishes on your journey! You can do it and so can I!!! I don't know what came over me! Now let's just hope I can do it again tomorrow!!! lol! :smile:
This discussion has been closed.

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