My personal trainer dilemma

TLC1975

I'm not keen on the trainers that's for sure, I have only used one of my two complimentary sessions with a trainer because 1) he wanted me to sign up on the spot for a 6 month plan with a trainer while I was still even trying out the fit for the gym, which I had signed up for. 2) he wanted me on products, I don't DO supplements or pills, it takes a LOT for me to take something for a headache, when I go for one you know it's a pesky one (whey protein and bran fiber etc I consider as something else)

Yes... this stuff is almost EXACTLY what I've gone through in my first session, which by the way, didn't count as a session out of my 5. Who the hell even tries let alone actually loses 12% body fat in 3 months???? I mean seriously here... I'm an active person, and I know from past experience that 1-2% MAX is what's expected in one month... 4% a month is ridiculous!

When I followed a fat loss plan I lost 1% a week...its not ridiculous, it's achievable..just saying