Interesting Article on Handling Cravings

anana16
anana16 Posts: 3 Member
edited September 27 in Food and Nutrition
Hi everyone,

I just read this article: (Sorry, I don't know how to make it a hyperlink on this message board.)

http://www.active.com/nutrition/Articles/Healthy-Ways-to-Handle-Food-Cravings.htm?cmp=291&memberid=85479153&lyrisid=21910270

I found it helpful and interesting, and wanted to share it with y'all. Enjoy!
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