Totally bummed..just got back from ortho doc and got told I have arthritis in both knees. Have been trying to run these last few months and ended up with knees swelling beyond belief, pain and living on Aleve.
Apparently no solution to arthritis apart from ,"Don't run". But the pain and swelling I have had in both knness did not occur while running...one I woke up with, and the other was walking up stairs. I need to run to get out of a sucky job but it looks like that ain't going to happen.
Is there anyone out there who manages to run with this??
Bummed out Al.