New Era For Neil - New To Myfitnesspal

neilsy404

Well thats actually a lie....its my fifth day. i just have not got round to writing in the forums yet! I'm 32 and from Essex and i've been dieting on and off for a while now. Back in 2009 i went on holiday to Australia and lost qite a bit of weight for the holiday - but enjoyed my drink and food too much when away and when i came back i continued my bad habits. I'm looking to lose weight....and keep it off !

So just started, have an exercise bike at home so using that to the max and next week i'll do some yoga to improve the exercise im doing. If anyone wants to become friends then add me and keep in touch.

I hope that everyone is doing well in their own individual goals.

Neil