P90X Peak Health Formula
Options

wooddie14
Posts: 79 Member
Anybody take the P90X Peak Health Formula (PHF)? I have been ready the back of the PHF box wondering if I need to take all 6 capsules per day...or only take 3 a day. Seems like there is a lot of stuff in them. I sometimes take the PHF every other day just because I forget. Any comments positive or negative towards the PHF?? Thanks!
0
Replies
-
I take that as well as 1 each of the core nutrition pack (Omega 3, Cal-Mag and Activit Metabolism Formula)
Oh yeah and I drink Shakeology daily.0 -
I buy omega 3's and Whey Protien mix from the vitiman shop. I use the P90X recovery formular if I'm really hurting and drink Shakeology every day. Thats it for me. P90X 3 times, Insanity and now Asylum day 12, going strong0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions