Before and After pics PLEASE!
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Great work everyone!0
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Progress!0 -
Great job eviltera.0
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My weight loss has slowed way down since I started strength training 3 weeks ago. I only lost 8 pounds this past month but the old adage a pound of muscle vs. a pound of fat. Muscle really DOES take up less space than fat. I was surprised by this pic, it makes all the slow weeks worthwhile.
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320 and at 1500 -
Here are my before and during pic's. I'm a little over 1/3 of the way to my goal weight. Thanks also to everyone else who posted their progress pics. What an encouragement to all of us! I'm not great when it comes to posting pics so hopefully these aren't too big or cut off...
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Love before and after's and so excited that I have some to provide now!!! MFP rocks... everyone on here is such an inspiration!0
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My progress a few months back I'm almost to my first big goal of 165lbs. ill take another set of pictures then!0 -
Bumpittty Bump Bump BUMP!!!!!
I can't wait to post my pics when I'm all done with this journey!! What great motivation! AMAZING JOB!!!!0 -
Highest weight ever (over 200lbs) after my son was born in 2008. I'm in the blue jeans
http://i1142.photobucket.com/albums/n612/louisemccoy87/highestweight.jpg
Current weight 145lbs
http://i1142.photobucket.com/albums/n612/louisemccoy87/003-2.jpg0 -
Ok that didn't work, I thought you'd just be able to click on the links, not mess about with copy and pasting. Oh well lol0
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you look great thanks for the inspirational pice0
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200 pounds (13 years old)
140-145 pounds (23 years old, one week after my wedding)
115 pounds (25 years old)
Cleaned up my diet, starting walking around the neighborhood, which led to running, then circuit training with Jillian Michaels DVDs, and now I'm almost finished with Phase I of P90X!0 -
Well done everyone you have all done so well!!!
Thanks for posting your pics :happy:0 -
WOW everyone. Congratulations to you all.
What a great post. It´s motivated me more than any talking I´ve done to myself recently.
Thanks.
Keep them coming everyone.0 -
AMAZING!!0
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You look amazing! How motivational!0
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GO YOU!!0
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