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Low fat and low sodium snacks?

DancingFox
DancingFox Posts: 88 Member
edited September 2024 in Food and Nutrition
Anyone have any recommendations on snacks that are low in saturated fat and sodium? (Aside from basic veggies.) Those are the two things I have the biggest problem with and I'm open to suggestions.

Replies

  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    I love roasted edamame. 1/3 cup serving is 120 cal, 4g fat, .5g fat, 10g carb, 10g pro. I get it in the bulk section at my market.
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