Need help

13mhyjek
13mhyjek Posts: 4
edited September 27 in Introduce Yourself
Just had a baby a year ago, and I've been Trying to lose the weight since.... but more interested in losing my stomach fat so I can finally fit back into my favorite jeans and wear a bikini again. I dont have a lot of time to run or a lot of space to run, living in a city, so is there any way that any one could help me out with some fat burning exercises besides running? or some toning exercises?

Replies

  • tammyr76
    tammyr76 Posts: 174
    Go buy the Jillian Michaels 30 day shred workout,,,you can do it in your home daily,,I just started it and it is a great workout and it focuses alot on your abs....Good Luck to you...
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
    Depending on what cable TV company you have go to On Demand (or if you don't have cable go to exercisetv.com) and there are tons of different work out videos. They have everything from belly dancing to yoga, kick boxing to walking. I love it! It is great when you are stuck home with the kids or it is raining outside. Good luck!
  • suniskys
    suniskys Posts: 23
    Go buy the Jillian Michaels 30 day shred workout,,,you can do it in your home daily,,I just started it and it is a great workout and it focuses alot on your abs....Good Luck to you...

    I agree. I love the shred. Was doing it daily when we still had a lot of snow.
  • 13mhyjek
    13mhyjek Posts: 4
    How much is the 30 day shred workout?
  • jamie78
    jamie78 Posts: 514 Member
    How much is the 30 day shred workout?
    its under 10 at walmart and about 23 min long
  • jamie78
    jamie78 Posts: 514 Member
    How much is the 30 day shred workout?
    its under 10 at walmart and about 23 min long
    Also her 6wk 6pk is really good too and its got alot of cardio in it. and it cost the same and is about as long.
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