Bread lover!

MarsMum

I love bread (carbs in general! lol) and I am looking for an alternative... I heard that wraps aren't any better. Does anyone have some ideas how I can still enjoy sandwhiches without overdoing the carbs?!

Thanks!

EA1604

Start by switching to wheat or whole grains. I would also suggest eating more protein that will make you feel more satisfied.

SheehyCFC

They offer low carb wraps/bread. Tumaro's makes some pretty tasty ones. And I don't know your daily goals, but carbs in the right proportions (and types (whole wheat, etc.)) are not necessarily a bad thing... as you said, just don't overdo it!

SheehyCFC

**EDIT - accidental double-post

sweetiepie31612

I use the 100 calorie pita pockets for my sandwiches...yum!

sweetheart03622

Moderation...

Truthfully I used to be the exact same (pasta addict) and then, after about a month of being really good, I realized that when I ate it I got really sluggish. I slowly started associating feeling like crap with those foods and now I rarely eat them.

cpj74

I'm also a major bread lover!!!! I tried the Weight Watchers egg sandwich and it's wonderful. I don't know what kind of program you are doing but I'm counting calories so I don't feel deprived. Also take fiber tablets half and hour before eating to help feel full and you'll find you won't be eating so much and not even thinking about it!

makmyra

100 cal thin sandwich bread...love em baked like garlic bread...or a pb&j...or toast...or just a yummy sandwich! I'm a total bread lover!!

Sasha_Bear

Pepperidge Farm Deli Flat bread is delicious and only a 100 calories!!

MarshallLuke

I have gotten into the habit of eating my veggie burgers without bread. However, if you want bread for a sandwich, I suggest Thomas' Whole Wheat English Muffin.

I have had lots of trouble with bread, as well. I make my own fresh bread, so it is even harder to say no!

LowCarbAmanda

This is what I use for sandwiches. It's about 2 net carbs (14 total minus 12 of fibre). It's a modified MiM (muffin in a minute).

-1/4 cup of golden flax meal
-1 tsp baking powder
-1/4 tsp garlic powder
-1/4 tsp onion powder
-1 egg
-1 Tbsp mayo

Mix dry stuff in a microwave-safe bowl. Add egg and mayo, and mix. Sometimes I throw in some shredded cheddar cheese. Then microwave for 90 seconds on high. Take out, slice in half, and throw it in a toaster oven to remove the moisture. It turns out kind of like a bagel. If you want it to be sweeter, use 1 tsp of cinnamon instead of the garlic/onion powders, and add a tsp of splenda.

MarsMum

I have gotten into the habit of eating my veggie burgers without bread. However, if you want bread for a sandwich, I suggest Thomas' Whole Wheat English Muffin.

I have had lots of trouble with bread, as well. I make my own fresh bread, so it is even harder to say no!

Homemade bread is the best, and it smells SO good!!!

Thanks everyone for the tips!

starboardzor

I love bread too! I won't part with it. So I started making my own. Also, I've started making my sandwhiches with 100 calorie wheat english muffins instead of slices of bread and they are very yummy and filling. I tried a loaf of the 35 cal-a-slice bread and it was freaking nasty. English muffins go great with everything. I imagine the 100 calorie pitas are good too.

MarsMum

This is what I use for sandwiches. It's about 2 net carbs (14 total minus 12 of fibre). It's a modified MiM (muffin in a minute).

-1/4 cup of golden flax meal
-1 tsp baking powder
-1/4 tsp garlic powder
-1/4 tsp onion powder
-1 egg
-1 Tbsp mayo

Mix dry stuff in a microwave-safe bowl. Add egg and mayo, and mix. Sometimes I throw in some shredded cheddar cheese. Then microwave for 90 seconds on high. Take out, slice in half, and throw it in a toaster oven to remove the moisture. It turns out kind of like a bagel. If you want it to be sweeter, use 1 tsp of cinnamon instead of the garlic/onion powders, and add a tsp of splenda.

mmmm sounds delish! What's the calories on something like that?

LowCarbAmanda

This is what I use for sandwiches. It's about 2 net carbs (14 total minus 12 of fibre). It's a modified MiM (muffin in a minute).

-1/4 cup of golden flax meal
-1 tsp baking powder
-1/4 tsp garlic powder
-1/4 tsp onion powder
-1 egg
-1 Tbsp mayo

Mix dry stuff in a microwave-safe bowl. Add egg and mayo, and mix. Sometimes I throw in some shredded cheddar cheese. Then microwave for 90 seconds on high. Take out, slice in half, and throw it in a toaster oven to remove the moisture. It turns out kind of like a bagel. If you want it to be sweeter, use 1 tsp of cinnamon instead of the garlic/onion powders, and add a tsp of splenda.

mmmm sounds delish! What's the calories on something like that?

298 calories for the cheeseless MiM.

MarsMum

This is what I use for sandwiches. It's about 2 net carbs (14 total minus 12 of fibre). It's a modified MiM (muffin in a minute).

-1/4 cup of golden flax meal
-1 tsp baking powder
-1/4 tsp garlic powder
-1/4 tsp onion powder
-1 egg
-1 Tbsp mayo

Mix dry stuff in a microwave-safe bowl. Add egg and mayo, and mix. Sometimes I throw in some shredded cheddar cheese. Then microwave for 90 seconds on high. Take out, slice in half, and throw it in a toaster oven to remove the moisture. It turns out kind of like a bagel. If you want it to be sweeter, use 1 tsp of cinnamon instead of the garlic/onion powders, and add a tsp of splenda.

mmmm sounds delish! What's the calories on something like that?

298 calories for the cheeseless MiM.

awesome thanks!