logging exercise?
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jen_bersabal
Posts: 45
Hi all! I wanted to ask how to log specific exercises, like the 3o day shred for example? Any help would be much appreciated!
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Replies
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Hi there!
I log 30 Day Shred and other Jillian DVDs as cardio--circuit training.
Hope that helps!0 -
I log the 30 day shred as "circuit training, general"0
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I use a heart rate monitor to estimate my calories burned and then I create a workout for that.0
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