I think I'll just go with it....

slieber

I think I'm going to actually REST today and NOT go to the gym. I over-ate, but I'm not all that concerned as I've already done 3500 exercise calories since Saturday. I'm tired.

I'd PLANNED to do weights then go to the jacuzzi but I'm really just not into it... Not going to ask if I should go - because I know I won't take advice. Just needed to vent my exhaustion!

Thanks for letting me vent!

meshellmybell76

we all need a break now and then ; )

MayhemModels

I only workout 6 days a week, I always take a day off

FJMilner

Rest days are just as important as work out days