it does work

valarie50

i was a little hesitant to join; however after only 6 days this site proves itself...down 7 lbs. by logging what you are eating causes awareness which makes me choose a healthier choice. counting calories helps a great deal. i have a little more ways to go but i am confident i can do it with this site

nashdiva77

Yes you can! I agree, logging my meals has been the biggest help.