3 pounds/1 week

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gotabayqh
gotabayqh Posts: 34 Member
edited September 2024 in Health and Weight Loss
I am 3 pounds away from my goal that I set for the beginning of June. Any suggestions? Sorry title should say 2 weeks.

Replies

  • bcweisen
    bcweisen Posts: 118 Member
    Lots and lots of fiber (apples are good) with lots and lots of water :)
  • mbvenske
    mbvenske Posts: 239 Member
    Cut back on carbs, bump up exercise.
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