how do i enter 30 day shred?
bellyto5k
Posts: 26
how do i enter JM 30 day shred level 3??? Ive typed it into the cardio and the strength section.... ?? Help I DESERVE credit for that one!!
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Replies
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I'd like to know too because I always just log it as 20 min of circuit training...for all levels.0
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log mine under circuit training, then i somehow managed to name it 30d shred0
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I always log it as circuit training as well0
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Before I had my HRM I added it as 20 minutes of circuit training...0
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I always logged it as Circuit Training - General, 20 minutes, as I never did the cool down and she took too long transitioning sometimes so I didn't think it was the 24 minutes it comes out to with the warm up. She does a better job in "Ripped in 30" of getting to the next set. Hope that helps!0
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