Just ran my first mile, without stopping! :D
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Excellent job!0
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That's awesome!
I remember my first mile ran...
Keep a log of your running. You'll have something to look back on and be proud of. I use an Excel spreadsheet. I'm almost at 800 miles ran since I started. a year ago.
Keep on keepin' on girl! :drinker:0 -
Whoooooohoooooo. Good Job! That is fantastic!0
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Well done!
Word of advice, from personal experience, though... Don't push too much, and take your rest days on the C25K. Nothing like a fresh pair of legs. Doing otherwise will bring fatigue and decrease in performance.0 -
hey, that's great!! i hope to do that soon!!0
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:flowerforyou: :drinker: THAT IS AWESOME! I can not wait until I can post that I ran a full mile! That is amazing! Keep it up!0
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I am soooo proud of you!! I remember the first time I ran a mile, I cried!! I called a friend after I stopped, I was out of breath, crying and could barely speak, but I was on cloud nine.
To this day, the first mile marker is my favorite because I remember the feeling of the first time. It is pure excitement!
YOU ARE AMAZING!!!!!!!!!
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥0 -
Awesome job!!0
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That's fabulous, well done!!0
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That is amazing! I remember I cried when I did my first mile without stopping. Great job!!!0
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Thanks everyone - you guys are great for writing with your support!
Today is my rest day - I'm going to my first NASCAR race - at the Charlotte Motor Speedway/Lowes speedway. :noway: Lived in Charlotte for 11 years, my first NASCAR thing.
Tomorrow, doing my first official 5K event - it'll be a combination of walk & run.0 -
I just had to say CONGRATULATIONS!!!!!!!!!!0
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That's amazing!! Way to go!! I wonder if I could do that...0
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