Needing Motivation
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![Rebecca1025](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1414/47eb/38a1/ad8f/3307/207a/6782/8cd1b2bdb28518ddcf65b7f412ef95be0fcf.jpg)
Rebecca1025
Posts: 7 Member
Hi everyone! I am looking for friends to add in order to keep me interested and motivated to track my food. I am sick of this extra weight and I have been having problems "sticking to it" Hope to see you all making progress!
0
Replies
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I am so glad that I am not the only one needing motivation! I think that we are both on the right website. I lost 20 pounds, and look to lose 45 more. It comes with time, my friend. We are only able to safely lose 1 to 1.8 pounds per week. It takes a 3, 500 reduction in calories to lose a pound. Keep on keeping on!
Nissa0 -
Welcome and good luck. You can add me if you want to.0
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