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Reading Not Eating.

EricaMBlakely
EricaMBlakely Posts: 17 Member
edited September 2024 in Motivation and Support
I work the 11pm shift on weekends and every other Thursday, and go keep myself awake I tend to eat everything and anything laying around. So when my belly started to grumble around 1:30am I didn't raid the fridge like usual. Instead I came on mfp and read the success stories and other forms. It took away my late night binge eating, and made me realize that I can read instead of eat. Thanks for keeping me on track! 23 pounds down, 59 left to go!

Replies

  • lizzys
    lizzys Posts: 841 Member
    great job on your weight lost. thats what i need to do
This discussion has been closed.

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