OPERATION: Skinny B*tch (5/13-8/13) WEEK 2

mtkautz

Hey all!! I hope you have made some tremendous progress this past week, here is what I need now!

Current Weight (5/20):
Weight lost since last week:
Calories burned since last week:
Nutrition goal met??
How many miles did you travel this past week:

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal:
Weight loss goal:
Nutrition goal:

WEEKLY CHALLENGE!!!
Perform at least 20 push-ups, 20 sit-ups, and 40 walking lunges at least 3 days this week!
You don't have to do them all at the same time on the days you choose to do them, you could do these during commercial breaks when you are watching your favorite show even!!

OR

Kick it up a notch... and go for 20 miles this week.

OR!!

You could kick it up 2 notches... be a badass skinny b*tch and do BOTH of the challenges!! hah! :glasses:


Keep up the good work everyone!

maxet013

Hi, there. I, too, need lots of motivation because I have family visiting on Aug. 15 and they have not seen me at this insane weight. How do I join your group?

gameovergt

great title. welcome!

mtkautz

If you are interested in joining us this week here is what I need:

Screenname:
First Name: (if you want)
Starting weight (current):
Goal weight (for 8/13):
Week 2 goals:
Calories burned:
Weight loss:
Nutrition:

Here is the link to the previous thread if you need some help with ideas:

http://www.myfitnesspal.com/topics/show/239978-operation-skinny-b-tch-5-13-8-13

caldolphingirlie

I missed the first week, because I just joined, but I like the idea of the challenge!!! So here is my info!
Screen name: caldolphingirlie
First Name: (if you want): Sara
Starting weight (current): 177
Goal weight (for 8/13): 155
Week 1 goals: To actually start exercising on a regular basis, its been a while . . .
Calories burned: 1,000
Weight loss: 1-2 pounds
Nutrition: To come in or at my calorie goal and to start exercising.

Smurfette64

Current Weight (5/20): 91.7kg
Weight lost since last week: 0.5kg (all up just over 11kg in total)
Calories burned since last week: 4106
Nutrition goal met?? yes
How many miles did you travel this past week: 5.3mi (C25K)

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 1750 +
Weight loss goal: 0.7kg
Nutrition goal: keep as close to the 1200 cals as possible

maxet013

Ok, here is my information:

Screenname: maxet013
First Name: Maxine
Starting weight: 217
Goal weight: 147
Week 2 goals:
Calories burned: 1000 challenge
Weight loss:
Nutrition: 1300 calories per day

maxet013

THANKS!

barbara1982

Hi everyone!

Current Weight (5/20): 134 lbs
Weight lost since last week: 0
Calories burned since last week: no had 1051 and wanted 1200
Nutrition goal met?? nearly
How many miles did you travel this past week: a lot!

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 1200
Weight loss goal: 2 lbs
Nutrition goal: to stay with in my limits all days!

I started a 250 sit-ups challenge two days ago and I also plan on starting a push-up challenge today and a squats challenge on sunday! So I'll swap the lunges for squats.

Have a great week everyone!

oxavecamourxo

Current Weight (5/20): 140
Weight lost since last week: 0
Calories burned since last week: 2354
Nutrition goal met?? Yes.
How many miles did you travel this past week: 14.5

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 2000
Weight loss goal: 1
Nutrition goal: Keep my potassium & sodium somewhat the same, drink lots of water, & stay around 1200.

As for the challenge, I think I will try to do both.

mtkautz

Current Weight (5/20): 158.8
Weight lost since last week: 3.6 lbs
Calories burned since last week: 5854
Nutrition goal met?? not even close, but I kept a deficit at the end of the day for 5 days
How many miles did you travel this past week: 14.8

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 7000
Weight loss goal: 3lbs
Nutrition goal: keep total consumed calories under 1400 for 5 days


For the challenges I will be doing both!

MoLivesLuvsLifts

WEEK 2
Current Weight (5/20): 269 lbs
Weight lost since last week: 1 lb
Calories burned since last week: 1,085 (goal was 3,500)
Nutrition goal met?? Yes, I was under my daily caloric intake
How many miles did you travel this past week: 5 miles

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 3,500
Weight loss goal: 5lbs
Nutrition goal: Stay below my recommended daily caloric intake of 1,440 calories
Weekly challenge: I want to do the 20/20/40 goal AND travel 20 miles. I just need to be more consistent to lose the 5lbs.

minniebee

Bump. (I'll post my info after I weigh myself.)

pixycats

Current Weight (5/20): 135.4
Weight lost since last week: 2.4 pounds
Calories burned since last week: Only a few hundred - I've had bronchitis and exercised very little unfortunately.
Nutrition goal met?? Yes.
How many miles did you travel this past week: 1 or 2 at most.

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 2000
Weight loss goal: 1-2 pounds
Nutrition goal: Stay at calorie goal at least 5 days.

Glow87

Current Weight (5/20): 175lbs
Weight lost since last week: 0lbs
Calories burned since last week: 1456
Nutrition goal met?? Yup Yup
How many miles did you travel this past week: 15(ish) some on the bike, some by foot

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 2500
Weight loss goal: 2lbs
Nutrition goal: To eat max 1200 cals on 5/7 days and eat 5 portions fruit/veg (i broccoli)

Weekly Challenge: I'll ltry and do both challenges 20/20/20 and 20miles (32Km)

minniebee

Current Weight (5/20): 162.0
Weight lost since last week: 0.0
Calories burned since last week: 1788
Nutrition goal met?? No... :ohwell:
How many miles did you travel this past week: Around 7?

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 2,000! (Yep, I'm upping my game!)
Weight loss goal: 1lb (Seriously, I am so mad I didn't lose this week!!!)
Nutrition goal: To eat more protein, (i've been slacking.)

niavalentino

Current Weight (5/20): 142lbs
Weight lost since last week: 1lb (I started working out at the beginning of this month, so don't be alarmed that I lost 3lbs in a week!)
Calories burned since last week: 2,990
Nutrition goal met?? Still didn't get enough protein, but I did better!
How many miles did you travel this past week: 6 miles, so in total I'm at 24.5 miles.

NEW GOALS for the week of 5/20 through 5/27:
Calorie burn goal: 3,000! Yep, 3,000
Weight loss goal: 2lbs
Nutrition goal: MORE PROTEIN! MORE MORE MORE!

mtkautz

Here is the link to week 3's thread!!
I hope everyone had a great week!
http://www.myfitnesspal.com/topics/show/250349-operation-skinny-b-tch-5-13-8-13-week-3

ilikeflowers

Bump for later, I'd love to join if that's ok?

mtkautz

of course! search for week 4 though!