NSV for ME!
kimmerroze
Posts: 1,330 Member
Last night, I was getting dressed in my soccer uniform and I was sitting in front of my mirror on a bench...
well as I was sitting on the bench I was doing leg raises, and It suprised me at how my muscles are really starting to look defined on my legs...
This has been such a trial for me, My legs simply just don't wanna be shaped! :grumble:
Well I have shown them whose boss!:happy:
I credit my newly defined muscles to a combination of Running about 12-15 miles a week, as well as lifting 3 times a week as well!
FINALLY some progress!
well as I was sitting on the bench I was doing leg raises, and It suprised me at how my muscles are really starting to look defined on my legs...
This has been such a trial for me, My legs simply just don't wanna be shaped! :grumble:
Well I have shown them whose boss!:happy:I credit my newly defined muscles to a combination of Running about 12-15 miles a week, as well as lifting 3 times a week as well!
FINALLY some progress!
0
Replies
-
Nice job!!!!0
-
Great job! I love seeing muscle where my fat used to be!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions