Lungs hurt

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thecanface
thecanface Posts: 1,180 Member
edited September 2024 in Fitness and Exercise
Does anyone's lungs ever feel like they're going to explode when working out?? It only happens when i do cardio, and not everytime... i don't know if i am breathing wrong or what, but it's odd that its only sometimes, and damn it hurts!! i need a solution, and bad :(

Replies

  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
    ever been checked for asthma? I have exercise induced asthma and my lungs feel inflamed when I workout... if I don't take inhaler first.
  • thecanface
    thecanface Posts: 1,180 Member
    hmmm.. i've never thought about that... doctors have never mentioned it, but maybe i'll get checked for it.. thanks!
  • JMCade
    JMCade Posts: 389 Member
    I feel like that too sometimes!
  • wewon
    wewon Posts: 838 Member
    Only cardio.


    How long have you been working out? Your body may just need to get into condition for the new demands that you're putting on it.

    Have you tried slowing down a bit so that you're not overworking yourself? When I've been out of condition for a while I usually have to start back up again in baby steps so that I can get over the hump.
  • thecanface
    thecanface Posts: 1,180 Member
    i hit a year in April......... i dont think that can be it.. maybe i do over work myself anyway.
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