Surgery Recovery?

JennBennett410
JennBennett410 Posts: 229
edited September 2024 in Fitness and Exercise
OK, so I am having the cartilage under my knee "repaired" on June 8th. I am hearing SUCH mixed reviews on recovery...my ortho says one thing, my SIL (who is a PT) says another.
I have heard I will be back jogging again 6-8 weeks post op. I have heard 10 weeks, I have heard 6 months!
Please, anyone have any knee procedures done WHat was your recovery time? Pain?
I am planning on going die hard for PT right after the surgery and building up my knee ASAP!
I am signing up for the Baltimore Relay on October 15th and Disney Half in January, surgery is 6.8
Opinions please?

Replies

  • SheehyCFC
    SheehyCFC Posts: 529 Member
    Make sure to get that PT in right away like you said - I think the half is reasonable, the relay may be tough. But if you get started right away, you'll know. Definitely listen to your ortho.

    i had meniscus surgery and had nothing for ~1-2 weeks then PT for 6, and was back to "fully operational" within 3-4 months of the operation. But I also wasn't doing distance running. Please be careful and listen to your body - a little pain is one thing, but fighting through it so that you can make a race may do even more damage!!

    **EDIT - minor editorial changes
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    Please note that if you are talking about "jogging" - then 8-10 weeks seems reasonable for short distances... but running 5 miles at 4 months seems a little risky to me... best consult your ortho.
  • THANKS for your insight. That is what i needed, from someone who has "Done it"
    I am scheduling PT the following MONDAY! As soon as I am allowed to!

    THe relay is not as important to me as the half! I cannot wait to RUN DISNEY!

    Thanks again!
  • JUST set up some PT post surgery I will run again, better than before!
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