Mmmmmmmm protein!

jbug100 · May 2011

Both my neighbor and MFP friends have been praising the benefits of protein smoothie drinks. My husband is also a fan. I have not jumped on the smoothie train until today. I bought a 4 pak of chocolate muscle milk on a lark the other day. I put 1 carton in the blender with one banana and 3/4 cup of ice.........weeeeeeeeeeeeeeeeeeee (blender noise) Pour into tall lime green durable attractive plastic springtime type cup and you have chocolate bliss. About 280 cals and oh so filling! I am a convert. Always fun to find new healthy options!