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any one know??????

lashoflove1
lashoflove1 Posts: 3
edited September 2024 in Motivation and Support
:sad: Any one know any good love handles exercise?

Replies

  • ccckwalk
    ccckwalk Posts: 262
    I don't know of any single exercises but, Jillian Michaels 6week 6pack tightens up the obliques and the mid section, plus she always gives great arm work outs!
  • Missylydia
    Missylydia Posts: 304 Member
    My answer to everything right now... Tae Bo!!
    It's a great mixture of cardio and strength/resistance, using your own body as the resistor.
    Also side bends with weights are good.
    :wink:
  • Leistung
    Leistung Posts: 6
    Superman and planks help with obliques and lower back. Try plank twists as well, those are always kill my abs.
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