Does pedometer count???

phgk

Do I count my pedometer steps as exercise? I haven't, but have been doing 11000 steps a day. What is your opinion?

aippolito1

I'm not sure how you would count that.

Weavertracker

If you go to http://walking.about.com/library/cal/uccalc3.htm , you change steps to miles and then to calories.

pawprint_net

if it's normal activity that would be taken into account by your choice of lifestyle so no I wouldn't count that.