black bean and chicken burrtio

Sh1tsRainbows

I JUST MADE THE BEST DINNER!!!!

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CAL CARB FAT Ptn sod Fiber
Bush's - Best Black Beans Frijoles Negros, 1/4 cup (130g) 53 12 0 4 240 3
Mission - Whole Wheat Flour Tortilla, 1 tortilla 130 22 3 4 280 3
Kroger - Crisp N' Sweet Golden Corn Whole Kernal 1/4 cup 30 5 1 1 125 1
Hormel - Premium Breast of Chicken (In Water) Canned, 60 0 2 12 270 0
Old El Paso - Original Taco Seasoning Mix, 2 teaspoons (6g) 20 4 0 0 330 0

wish i wouldve had some greek yogurt for "sour cream"...but i just had to share!!!!!

phy40

This sounds tasty,it will be my dinner tomorrow. Thanks!

lil_missfit

Thanks!!! sounds good!!!

Angela4Health

Whoa, I don't understand all those numbers lol :noway:

Elzecat

sounds alot like the dinner I'm about to go make! YUM!

RodSurly

Sounds delicious. Have you tried Ole Xtreme Wellness High Fiber Low Carb Tortilla's?
71 Calories
2 g Fat
0 mg Cholesterol
220 mg Sodium
17 g Carbohydrate
12 g Dietary Fiber
0 g Sugars
8 g Protein

Sh1tsRainbows

Sounds delicious. Have you tried Ole Xtreme Wellness High Fiber Low Carb Tortilla's?
71 Calories
2 g Fat
0 mg Cholesterol
220 mg Sodium
17 g Carbohydrate
12 g Dietary Fiber
0 g Sugars
8 g Protein

sounds great thanks!!

Sh1tsRainbows

Whoa, I don't understand all those numbers lol :noway:

sorry i copied it from my food diary..

calories, carbs, fat, protein, sodium, fiber

crazymama2two

i love you for sharing and i LOVE your screen name

Sh1tsRainbows

i love you for sharing and i LOVE your screen name

thanks crazy mama!!! tried atkins about a year ago..but t was some crazy extreme version..ate meat, eggs, water, it was so aweful..i just wanted a salad!!!! LOL