Kettleworkx..Starting Mon May 23..Who's With me?
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hows everyone doing? I've done it 3x this week...just as I have planned :bigsmile:0
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I would like to get in on this!!! I actually started on May 25th but I am still on track. I am doing the Cardio, then the Core and then the Resistance each once per week but I am also adding a step aerobics workout that I love. So I am only excersing 3 days per week but it is an intense workout session. Add me as a friend if you'd like! I can always use more support, as I am sure you all could too!
What do I need to do to get in on this challenge?0 -
kettleworx is a great workout. i did it for a couple weeks inbetween my p90x rounds and it burns alot of calories fast. ive done shred it too but it doesnt have the variety that kettleworx has0
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I only did 2 kettleworx workouts this week
Didnt make the resistance one. This week I hope to do it 6 days doing each video twice.0
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