Buffalo chicken & blue cheese wrap

dericcarson

Made these for my kids last night....they loved them!!! I used the low carb whole wheat tortillas which cut the carbs down by half!!

Kosher salt and pepper
2 6-oz boneless, skinless chicken breasts
2 Tbsp lowfat greek or plain yogurt
1 Tbsp white wine vinegar
3 stalks celery, thinly sliced on a diagonal
2 scallions, thinly sliced
2 oz blue cheese
1/4 ketchup
3 Tbsp buffalo wing sauce
4 medium flour tortillas or wraps

1) Fill a medium saucepan halfway with water, bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10-12 minutes. Transfer to a plate and, when cool enough to handle, shred into pieces.

2) Meanwhile, in a medium bowl, whisk together the yogurt, vinegar, and 1/4 tsp each salt and pepper. Add the celery and scallions and toss to coat, fold in the blue cheese.

3) in a second bowl, whisk together the ketchup and wing sauce. Add the shredded chicken and toss to coat. Wrap up the chicken and celery salad in the tortillas.

PER SERVING: 286 Cal, 9 G Fat, 28 G Pro, 5 G Sugar, 3 G Fiber

Low carb tortillas will cut the carbs and sugar by half

Brownski860

bump... those sound delish!

Shawna0101

Bump!! Yummy!

cindy859

Sounds great I will try them--thanks for sharing!

KierstyPants

bump!
Mmmmm