Trail Mix
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aflane
Posts: 625 Member
Why didn't anyone ever tell me that fruit and nut trail mix is SO YUMMY after working out? OMG!!! I've been missing out on this post workout snack for months.
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Replies
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Its a good snack to have on hand in case you get the munchies...keeps the weight down too0
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i love them so much i cant eat them0
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Just make sure you measure or weigh...........trail mix is way high in calories for just a little bit.............but very energy dense.0
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Costco has yummmmmmmmmmmmy dried fruit I can no longer buy it I start off godd then just eat the bag very bad high is calories and carbs0
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