-80 pounds in 21 weeks!

Elise1931

Such an inspiration and great job! Good for you!

jodieunited

that is unbelievable omg!!!!
wtg girl

dodgechick33

WOW WTG that is fantastic!!! Totally inspiring to me. This is my first weeks using shred hopefully I will achieve the same results.

MyFatPublicSecrets

Yes I was eating my exercise calories for the whole 80 pounds... but friday I asked my Dr and she said I didnt have to lol So i might stop doing that sometimes.

Why on earth would you change what you are doing when you are having so much success? Your doctor might not be familiar with this website and the way is counts calories and gives a dificit.

I would keep doing exactly what you have been and eat those calories. IMHO.

Thanks for sharing with us and congrats on your successes. Best wishes for much more.

What I meant was, if I stop loosing, I will know that I can try not eating the calories back and see how it works

MyFatPublicSecrets

Good for you, Great job !!!
One problem I'm having is I'm so tired by late after noon. Did you ever have this problem if so what did you do?

I have to take thyroid medicine, b-12, and progestrone for some other medical stuff but they all help with energy. Ask your Dr what you can do and to see if anything is "wrong" with you if you feel your energy is abnormally low- Im glad I did!

MyFatPublicSecrets