eeekk the "D" word

kkyw
kkyw Posts: 3
edited September 2024 in Introduce Yourself
Hi,

I just started today & hopefully this is the last diet I start! I know I'm not supposed to use the "D" word, but you know what I mean.

Anyway, this looks like a great site
K

Replies

  • Remi79
    Remi79 Posts: 346 Member
    Good luck to you on this journey!!
  • Lulu2929
    Lulu2929 Posts: 58
    It;s a great site . Good luck with a new way of eating
  • Autumnskies
    Autumnskies Posts: 16
    Welcome! Feel free to add me as your friend, I'll try to encourage you along your way!
  • bearcat901
    bearcat901 Posts: 1
    If you stick to the plan and keep under your calorie count each and every day you'll be amazed with the weight loss. TIP: Exercise in conjunction with the diet and you'll drop pounds FAST.
  • trishlambert
    trishlambert Posts: 213 Member
    This is great site with lots of great support. It's the best option I've found to manage my own wellness and get myself into a new lifestyle that includes getting my weight into a healthy range. Good luck!
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