8 Months down the track before and after
![Realogrish](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1167/c1cf/b228/50c9/6930/2a07/04ae/5726bfb5110cf1f82deef2c910994fae414e.jpg)
Realogrish
Posts: 7
Hi guys I just want to share pics of myself before and after im still on my journey to put on weight and gain muscle but I think im doing ok for 8 months
Start Weight 65kg
Gw 87-90
Current Weight - 75 - 80 varies
Here is my Progress pictures if any ones trying to obtain the same goal i need encouragement
Before
![ilkist.jpg](http://img842.imageshack.us/img842/9820/ilkist.jpg)
After
![208042_176196805763337_100001190575735_403731_2819919_n.jpg](http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/208042_176196805763337_100001190575735_403731_2819919_n.jpg)
![182197_164532590263092_100001190575735_337460_1166376_n.jpg](http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/182197_164532590263092_100001190575735_337460_1166376_n.jpg)
![205030_176196969096654_100001190575735_403732_3273195_n.jpg](http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/205030_176196969096654_100001190575735_403732_3273195_n.jpg)
![247314_2083108558371_1264818576_2622716_5679515_n.jpg](http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc6/247314_2083108558371_1264818576_2622716_5679515_n.jpg)
Start Weight 65kg
Gw 87-90
Current Weight - 75 - 80 varies
Here is my Progress pictures if any ones trying to obtain the same goal i need encouragement
Before
![ilkist.jpg](http://img842.imageshack.us/img842/9820/ilkist.jpg)
After
![208042_176196805763337_100001190575735_403731_2819919_n.jpg](http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/208042_176196805763337_100001190575735_403731_2819919_n.jpg)
![182197_164532590263092_100001190575735_337460_1166376_n.jpg](http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/182197_164532590263092_100001190575735_337460_1166376_n.jpg)
![205030_176196969096654_100001190575735_403732_3273195_n.jpg](http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/205030_176196969096654_100001190575735_403732_3273195_n.jpg)
![247314_2083108558371_1264818576_2622716_5679515_n.jpg](http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc6/247314_2083108558371_1264818576_2622716_5679515_n.jpg)
![250008_2083111838453_1264818576_2622719_2657821_n.jpg](http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/250008_2083111838453_1264818576_2622719_2657821_n.jpg)
0
Replies
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You look great! Awesome work!0
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thank you0
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can totally see the difference, great work...good luck on reaching ur goal:)0
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You look great hubby i know what a journey this was for you and i can see your transformation not just your body but your confidence well done0
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Great job!
Lookin good!0 -
you look great!0
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Yep - you're doing OK0
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after 9 months0
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Thank you guys0
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nicely done!0
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big difference from the yellow top to the white down bellow0
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