Low Carb - Primal - Grain Free Sources

heniko

Here I plan on compiling a source page for food related topics for people who are Primal, Paleo, Low carb, Gluten free, Grain free, etc ...

- Primal Blueprint
http://www.marksdailyapple.com/

- Robb Wolf
http://robbwolf.com/

- Tips for Paleo/Primal
http://www.youtube.com/watch?v=j1ZGDx4TrNo&feature=related

- Paleo Food pyramid explained
http://www.youtube.com/watch?v=TwB7u_Uod8I&feature=mfu_in_order&list=UL

- Master list of breakfast ideas
http://www.myfitnesspal.com/topics/show/243207-breakfast-ideas-for-primal-paleo-low-carb-gluten-free-gr?page=1#posts-3255250

- How to make coconut flour
http://www.youtube.com/watch?v=g4xIS1SyZSg

- Where to find raw milk in your area (US only)
www.realmilk.com/where2.html

- How to make fresh cultured butter
http://www.youtube.com/watch?v=FsaCR77HeVM

- How to make coconut yoghurt
http://www.youtube.com/watch?v=hw80KpZJ32g

- Homemade coconut yoghurt
http://gerdrecipes.blogspot.com/2010/09/homemade-coconut-yogurt.html

- How to make coconut kefir
http://www.youtube.com/watch?v=hw80KpZJ32g

- Everyday Paleo (excellent recipe filled blog and Podcast)
http://www.youtube.com/watch?v=FsaCR77HeVM

- Elana's Pantry (gluten free baking and more - uses almond flour)
http://www.elanaspantry.com/

- How to make almond flour
http://www.youtube.com/watch?v=K6Qg-0zraZY
http://www.youtube.com/watch?v=wYi0I3xtIs0&feature=related

- How to make almond milk
http://www.youtube.com/watch?v=sxDDfolIl54&feature=related

more later ... please add your own ...

froglegjack

Thanks. Still in learning phase. Checking out some of the links now.

Cletc

Bump

BodyByBrusselSprouts

bump

Cbandelier

thanks!

anawigela

thanks

mocha76

Thanks!!

Grokette

Resources for reading about the health benefits of saturated fats:

http://trusted.md/blog/vreni_gurd/2007/04/06/saturated_fat_the_misunderstood_nutrient#axzz0zknkn0yT

http://www.mnwelldir.org/docs/nutrition/saturated_fat.htm

http://www.preventionisbest.com/site/saturatedfat.html

http://www.health-report.co.uk/saturated_fats_health_benefits.htm



Primal / Paleo Eating links I like:

http://paleodiet.com/

http://paleodietlifestyle.com/what-is-wrong-with-grains/

http://primalkitchen.blogspot.com/p/about-primalpaleo-lifestyle.html

lizzil0

Thanks for the info guys- this is becoming very intriguing to me .

Aurelina

bump
thanks!

Zeromilediet

Eat grass fed beef
http://www.eatwild.com/healthbenefits.htm


When more consumers start demanding grass fed, pastured beef in the supermarket, maybe it will spell the end of the nightmare feedlots full of corn fed cattle.

freerange

bump

Julesjhj

bumperoo...thanks...great info/sources!

tatiana_13

Thank you!

dawnemjh

BUMP

SMJohnson27

Thanks!!

bcdevany

Everydaypaleo.com -- great recipes on this site.

twinwolf

Bump!

littttlelaurra

thanks

stevemcknight

I thought I had all that stuff bookmarked, but there were even a few in there I've not seen - thanks!!!

Paloe/Primal every day will keep the cancer away. (also heart disease, fat and a host of other things that don't rhyme.)

marulm

Thanks