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How to log Jillians NMTZ workout

MiniMichelle
MiniMichelle Posts: 801 Member
edited September 2024 in Health and Weight Loss
Hey Guys,
I will be starting the NMTZ by Jillian after I get done with the 30DS (in 30 days) I was told to make the workout as Strength Training…but there are so many options… what should I mark the workout as? I do not have a HRM or I would use that to log.
Thanks for the help!:happy:
~Michelle

Replies

  • KayleighDawn13
    KayleighDawn13 Posts: 79
    Honestly, I log it as circuit training. May not be the best thing but it's been the best I've found so far!
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520
    I do it as aerobics general, I pick one that logs fewer cals rather than more or you're just cheating yourself...
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    Thanks ladies- I just wish i knew exactly what to mark... I wish i had a HRM :cry:
  • LeahBeah12
    LeahBeah12 Posts: 31 Member
    I log all of the JM's workout DVDs as circuit training.
This discussion has been closed.

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