How to log Jillians NMTZ workout

MiniMichelle
Posts: 782 Member
Hey Guys,
I will be starting the NMTZ by Jillian after I get done with the 30DS (in 30 days) I was told to make the workout as Strength Training…but there are so many options… what should I mark the workout as? I do not have a HRM or I would use that to log.
Thanks for the help!:happy:
~Michelle
I will be starting the NMTZ by Jillian after I get done with the 30DS (in 30 days) I was told to make the workout as Strength Training…but there are so many options… what should I mark the workout as? I do not have a HRM or I would use that to log.
Thanks for the help!:happy:
~Michelle
0
Replies
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Honestly, I log it as circuit training. May not be the best thing but it's been the best I've found so far!0
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I do it as aerobics general, I pick one that logs fewer cals rather than more or you're just cheating yourself...0
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Thanks ladies- I just wish i knew exactly what to mark... I wish i had a HRM0
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I log all of the JM's workout DVDs as circuit training.0
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